Why Regularity is Key to Unlocking the Benefits of..

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Why Regularity is Key to Unlocking the Benefits of Psychotherapy | #psychotherapy #mental health

Why Regularity is Key to Unlocking the Benefits of Psychotherapy

Why Regularity is Key to Unlocking the Benefits of Psychotherapy

Many clients approach therapy hoping for a quick fix, like a doctor's visit and a prescription. But psychotherapy is more akin to learning a new language or getting fit: results take time and consistent effort.

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